Amount of Tocotrienol, beta in Refried beans, canned, fat-free

Legumes and Legume Products

In 100 g (Grams) of Refried beans, canned, fat-free there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Refried beans, canned, fat-free.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Refried beans, canned, fat-free

Refried beans, canned, fat-free is a type of Legumes and Legume Products. The most significant nutrients in Refried beans, canned, fat-free are listed below.

Water 78.69 g 78.69%
Energy (calorie) 79 kcal
Energy (joule) 332 kJ
Protein 5.34 g 5.34%
Total lipid (fat) 0.45 g 0.45%
Ash 2.01 g 2.01%
Carbohydrate, by difference 13.5 g 13.5%
Fiber, total dietary 4.7 g 4.7%
Sugars, total 0.61 g 0.61%
Sucrose 0.61 g 0.61%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.65 g 8.65%
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.62 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 111 mg 0.11%

Nutrients in Refried beans, canned, fat-free